"The service we created consists of guided relaxation meditation and is inspired by the techniques of cognitive-behavioural psychotherapy, which in turn has taken them from Eastern spiritual practices such as emotional regulation, acceptance, spirituality and practical skills training. These guided meditation techniques are the main tools in the treatment of anxiety globally, with cognitive-behavioural psychotherapy leading the way in effectiveness since the 1960s. In cases of moderate stress and tension, the results obtained in practice in terms of reducing anxiety levels are over 70%. At THERAPY DENT, the patient arrives 20 minutes before the dentist's appointment, sits down in the massage chair, puts on the headphones, detaches from the environment, and begins to progressively relax, focusing on breathing. This service, along with the warm atmosphere in the clinic, contributes to an overall sense of well-being."

Many people are afraid of the dentist

Fear of the dentist is so common that it has almost normalised. It's rare that people go to the dentist without any fear. According to a recent survey of 18,000 people worldwide by market research platform DentaVox, 61% of respondents said they suffer from fear of the dentist and 4% admitted they had never been to the dentist.

Psychologist Vicentiu Maftei:

"The important thing is to face our fear, not to avoid it, not to find all kinds of justifications to run away. Everything that is repressed will come back in other ways and in the long run we will suffer more."